Ways You Can Handle Stress Like a Superstar

Before we start talking about the ways in which you can handle stress, let’s debunk one myth as reported by the Stress Management Society, that

“Stress is not necessarily a ‘bad’ thing.  Without this brilliant ability to feel stress, humankind wouldn’t have survived.”

Although I agree with them, maybe there could’ve been a better substitute for the word ‘brilliant’ because sometimes, stress can turn you into a walking, talking train wreck.

Stress is a combination of things, psychological pressures mixed with your body’s physical response to it and too much of it can have a very unhealthy effect on your body and your mental state.

Here are 5 ways in which you can handle stress like a superstar!

1. Identify the Source

There could be many different reasons for why people get stressed out and it’s usually situational.  Sometimes, stress can be temporary but other times, it can be something that’s been going on for a long time.  You need to watch out for major stressors because they can have a huge negative impact on your health overtime.  It helps a lot to be conscious of why certain things make you feel the way they do – and more than half the power to change that is in the awareness itself.  Think about if it’s your boss, your workplace or maybe toxic relationships that are holding you back.

Once you have identified what is causing you to become stressed, you can then go in with the intention of fixing it.  Knowledge truly is power and then you can decide what you want to do to tackle it and change it around.

2. Take Control!

Sometimes you have to live by Nike’s famous words, “Just Do It”.

Seriously, there’s no better way to deal with stress than to try and actively fix or at least help the situation at hand.  If it’s really bothering you and stressing you out, it’s definitely worth exploring your options on what you can do to take care of the situation and how you can make it better.  I’m not going to tell you to be reckless here, though.  If you do decide to go through with trying to find out how the problem can be better tackled, be level-headed, objective and more focused on the logical side of things.  For example, if you had a fallout with a friend, instead of going around being passive aggressive, try sitting them down and making sure that they understand your side of the story and also hear them out.

Identifying the problem and facing it head strong is sometimes one of the best things you could do.

3. Healthy Lifestyle

 

Having a healthy lifestyle helps a ton for when it comes to dealing with stress.

This includes eating properly throughout the day, laying off the junk food and actually taking time out to exercise!  The way you treat your body, your body treats you.  This is because the food you have can cause your body to react in ways that wouldn’t be ideal.  For example, if you drink tons of caffeine every morning, you’re more likely to heighten your anxiety.  Refined sugars, high sodium foods also tend to have the same effect.  If you’re someone that comfort eats, reconsider this as an option for stress reduction.

Be nice to it, and take care of yourself. In the long run, it’ll be worth it and you’re going to thank yourself.

4. Take a Break

Try to take a break from everything.

Learn that balance is important in life.  Some people take the edge of by working a lot but there’s a fair share of people who aren’t built this way.  If you’re not a workaholic and working too much just adds on to your stress, take time out to do the things that really help you de-stress.  Personally, one of the best ways for me to tackle stress is through traveling.  I love traveling and I find that getting away from the constant hustle and bustle of daily life every once in a while can truly change a lot around because it puts everything into perspective.

If you don’t really have the option to travel, try to take time off for your family and relationships.  Do things that you genuinely enjoy doing – recreation-wise.  Everyone is different in terms of what makes them unwind.  Some people get a massage, others take a couple of days off and some even need something as small as listening to music to change their mood around!

5. Acceptance for What Can’t Be Changed

 

Sometimes, certain things cannot necessarily be changed in life—and that’s okay.  One of the indicators of someone being a strong person is the ability to adapt to their environment and show resilience.  Life can be a lot of things, and difficult at times is definitely one of them.  Ultimately, no one’s perfect but it’s important to keep in mind that a good attitude and positive mind state can take you a long way, even for those times when you can’t necessarily control your situation.  Letting go of something that cannot be controlled is you started to accept the situation for what it is.  Essentially, this takes the power out from the situation and puts it back in your hands.

To Wrap it Up,

Handling stress is not something that’s easy and although there are many benefits to stress as a natural response in our bodies, too much can cause a lot of damage.  Throughout life, we all come across situations that really push our stress buttons and the pressure seems like it’s on!  Through these steps, you can start to learn the best way to manage your stress because at the end of the day, everyone handles stress differently.

Once you practice this enough, you’ll come to realize that it’s not as bad as what it might seem in our heads and that there is always a solution and a bigger picture.

What I Learned From Mark Zuckerberg

Programming video games and messenger apps since a pre-teen, Zuckerberg always had a knack for coding and technology.

Today, he is one of the most influential people in the world by creating Facebook that has exceeded a market value of 500 Billion USD this year with 2.07 billion monthly active users.

Those are some pretty big numbers for making the world a smaller place.

Zuckerberg successfully revolutionized communication, from the way we share and connect with our friends and family halfway across the world, to the way we consume content.

It’s even affected the way we share our lives, how businesses interact with consumers and breached the barriers to politics.

What started off as a project and a hobby instantly grew to become a huge internet phenomenon.

I’m here to build something for the long term. Anything else is just a distraction.

Zuckerberg’s idea became a true reality. What made him successful?

Let’s talk about the 5 important life lessons I’ve learned from his story:

1. Use The ‘Hacker Way Approach’

The ‘Hacker Way Approach’ is a theory that suggests everything can be improved and nothing is set in stone. This is something that I strongly believe myself.

There’s always room for improvements and Mark Zuckerberg believes that ‘nothing is ever complete’.

According to an article on Wired:

Facebook was not originally created to be a company. It was built to accomplish a social mission — to make the world more open and connected.

Zuckerberg claims that ‘hacking’ as a word has been given a negative connotation.

It makes you think about people who break into computers to steal information or breach privacy.

However, that’s not the case at all.

He believes that a ‘hacker’ is someone who can,

Build something quickly and test the boundaries of what can be done.

It’s also a way through how something can be continuously improved upon and requires the ability to explore and think outside the box.

2. Think About the Impact

The question I ask myself like almost every day is, “Am I doing the most important thing I could be doing?

Another factor that contributed towards Zuckerberg’s immense success is having focus, vision and being able to create the biggest impact.

The tech-genius claims that although it sounds pretty simple, you’d be surprised at how many companies do it poorly which wastes a lot of time.

Time is one of the most important and valuable aspects of everyone’s life.  Everything great, takes time and patience to create.  This is one of the reasons for why everyone should be extremely picky about wasting their own and anyone else’s time as it’s something that we can never get back.

With that said, put time towards making the biggest impact you can.  Whether it’s in the workplace, starting your own business, launching a new product or making a difference in someone else’s life, be able to identify the most important problems to solve because that’s how you’ll make the biggest impact in society.

3. Pedal to the Medal

Zuckerberg believes that one should,

Move fast and break things. Unless you’re breaking stuff, you’re not moving fast enough.

This enables us to learn at a faster pace and build more, especially in our ever-growing and fast-paced markets.

You’ve got to be able to make decisions and be resilient in order to get ahead of the game.

As more businesses grow, they tend to slow down out of fear of taking the wrong risk.

This can cost you a lot of opportunities in the bigger picture.

If you’re someone who works to perfect everything, drop

4. The Biggest Risk is Not Taking Any Risks

So many businesses get worried about looking like they might make a mistake, they become afraid to take any risk. Companies are set up so that people judge each other on failure.

You have to be bold and you have to be fearless.

This is one of the core values on how Facebook is run.

You could have an amazing idea but waiting for the right execution may never come.

Sometimes, if the opportunity doesn’t present itself, you have to make the opportunity.

In a world changing so rapidly, not taking any risks can definitely leave you behind and contribute towards your failure.

For example, Facebook bought Oculous for 2 Billion USD.  Mark claims that if they had done a better job of building up some of the expertise to do that internally, then maybe they wouldn’t have to buy it.

However, since they didn’t, it just made sense to go and do that than have pride and not be willing to change anything.

The riskiest thing is to not take any risks.”

Make calculated choices and take bold decisions even if it could turn out to be wrong at the time.

5. Have Value

Having a true purpose behind what you’re do is essential to building a successful business.

This goes hand-in-hand with what I previously mentioned about thinking about the impact and keeping a clear vision.

Building a real value for the world in everything you do is important to your growth and learning experience.

Being passionate about what you do and why you do it will accelerate your success.

Zuckerberg stands as an example by claiming:

My goal was never to just create a company. It was to build something that actually makes a really big change in the world.

In Conclusion,

Helping a billion people connect is amazing, humbling and by far the thing I am most proud of in my life.

It’s undeniably impressive the way Zuckerberg has successfully managed to change the game of Internet-based social networking at such a young age.

The implications Facebook’s success are countless and impeccable, making him one of the world’s youngest billionaires.

Zuckerberg continues to be an inspiration to many around the world and has helped connect billions of people.

He keeps on growing and makes constant changes to an already multi-billion dollar company, which shows his drive for success is eternal and always improving.

Are Women Becoming More Masculine

Nowadays, women and men are becoming more similar to one another as time progresses.

There’s a much more of an equal relationship between the two genders today. Women, specifically, are starting to act and feel more like men.

There are obvious changes between women from 100 years ago to women in the present if we look at everything from a big picture.

Here are 5 undeniable signs that women are becoming more masculine in our current society:

1. Increased Presence in the Workforce

 

According to Center of American Progress, women take up almost half percentage of the workforce (with 47% being women and 53% being men).

If we take a step back and look at men and women’s evolutionary past, women were the ones who stayed home and gathered food while men went out to ‘hunt’ and because of this men adopted the role of the primary bread winner.

In the present, this trend is now almost reversing as even married women now participate in the paid workforce.

Beyond just the workforce, according to the Daily Mail in 2016,

The U.S. Army just approved their first 22 women to be,ground combat officers after new rules open all military jobs to women – including fighting on the front line.

Due to women’s increased participation in the workforce and in other areas which was male-dominated at first, it brings out ‘male’ attributes such as determination, ambition, motivation and the need to survive.

2. Increased Aggression

 

Aggression is a trait that contributes towards violent criminal behavior.  According to Forbes, there’s a drastic increase in the number of women in the past two decades’ war on drugs.

Currently, there are more than 1 million women behind bars in the U.S. and rising. Even more shockingly, prison population of women is actually growing faster than men.

Research in psychology shows that women have become more increasingly involved in committing violent crimes than in the past.

For example, now a lot of drug cartels are lead by women and is on the rise. Surprisingly, according to Psychology Today,

The proportion of women in the U.S. correctional system doubled between 1985 and 1988.

Testosterone is the main hormone that is on average linked to more physical aggression in many species and is now showing it in the modern woman.

3. Delayed Marriage and Increased Interest in Casual Relationships

 

Studies revealed that women are getting married at a later age today than they did in the past.

This goes to show that there could possibly be a loss in interest for when it comes to starting a family and having children as compared to before.

Advancements in science has also made it easier for women to pursue and be successful in their careers through technologies that help them freeze their eggs or other means of fertilization at a later age.

Statistics show that there’s a dramatic increase in the average age at which Americans first marry, from their early 20’s to their late 20’s in just 30 years.

Could this increase in the future?

4. Increase in Female Athletes

 

There are physiological reasons for why women haven’t competed in sports in the past as much as men.

That’s because women’s bodies are designed in a way where they need to work twice as hard as men in order to be as strong or exude the same results.

Sport was mainly associated with masculine behavior due to this, as well.

Also, the 2012 Olympic championships in London was the very first one in history where there were female athletes competing from each and every country involved.

In 2016, there were more women athletes competing in the Olympics in Rio than in any other Olympics, in history.  There has been a huge increase in the percentage of female athletes in the Olympics from 1900-2016 from 2.2% to 45%, respectively, according to Vox.

I think it’s time to stop using the term, ‘you throw like a girl’.

5. Increase in Single Parenthood

 

With an increase in the divorce rate and single parenthood coming into the picture, a lot of single mothers are under pressure to take care of her children, without a father.

According to The Atlantic,

Single parents have more than tripled as a share of American households since 1960. It’s a huge problem without an easy explanation.

That’s an alarmingly significant increase and change in just the last almost 6 decades (which is roughly an average person’s lifespan).

One of the reasons for why single motherhood makes women more masculine is because since they’re the primary bread-winners, it increases testosterone increasing strength, stamina and competitiveness.

Moreover, in cases where the father is not present, it means that she has to take the role of being both, gentle and nurturing as well as the role of a strong disciplinarian.

What Does It All Mean?

It shouldn’t go unnoticed that women portray masculine attributes in some societies more than others, especially the modern woman.

However, I believe that this doesn’t mean that women are incapable of being feminine.

It pretty much still means that majority of women still want a man to be able to take charge in the relationship so that she can relax and be more free in her femininity.

For example, when I used to work in finance, I had my hair tied up and on some days, I’d wear pant-suits, however, as soon as I’d be off from work, I’d let my hair down and change into a dress.

Femininity may not necessarily equal staying at home, being a housewife and baking cookies. It could be portrayed in the way you speak, the way you dress and the way you carry yourself.

A lot of women who are feminine by nature tend to lose that touch with themselves in order to be more successful in the workforce.

That’s understandable, as sometimes, you have to be assertive and have certain degree of professionalism, which is associated with ‘male’ qualities in order to be successful, for example, if you’re a manager and you have to be authoritative.

However, it’s possible to be conscious about when it’s required and when it’s not.  I’m sure you’re not required to be assertive and dominant like a manager when you’re at home with your husband or when you go out on a date.

Women can be empowered, independent, ambitious and successful while all the while being feminine.

What do you girls think? Leave me your thoughts.

This is Why You’re Addicted to Your Phone

Addiction? Me?

Yes, you.

You’ve got a smartphone, right?

And you probably never thought you would actually be addicted to it but think about when you get that surge of anxiety or that irresistible curiosity the longer you stay away from it.

The dictionary definition of addiction is: The compulsive physiological need for and use of a habit-forming substance characterized by tolerance and by well-defined physiological symptoms upon withdrawal.

Can you go a day without it?

There are some pretty scary statistics out there about smartphone usage. According to the Daily Infographic:

The average person checks their cellphone 110 times a day.

12% of adults use their smartphones in the shower while 40% check their cellphones on the toilet.

56% of users check their smartphones before sleep and 75% check it after sleep.

61% sleep with their smartphones under their pillow or next to their bed.

77% of parents and teens have argued about smartphone usage.

26% of car accidents are caused by smartphone usage.

50% of people feel uneasy when they leave their smartphone at home and,

50% of teens admit they’re addicted to their smartphones.

Shocked yet?

According to Time, plenty of research has shown how smartphones have started affecting our relationships.

Although it can be argued that there are positive influences such as staying in touch with the ones you love, there’s also a darker side to it.  Nowadays, real-life relationships and interactions are dulled out when a person feels the need to check their phone and it can cause distractions that you won’t even notice are silently demolishing our relationships.

Here are 4 ways our smartphones affect our relationships:

1. It Creates a Lack of Communication

 

Compulsively carrying your phone around wherever you go can break down communication barriers even between the most devoted couples and friends.

Communication is often more on the phone than in person in some relationships as well. You might think for a second, but hey, isn’t that still communication?

The truth is that it takes you away from reality.

When was the last time you actually had a deep conversation with someone close to you?

Make it a habit to put your phone on silent or away when you’re spending time with your friends, family or spouse.  Communicate how to reach you in emergencies before hand.  In my group of friends, whenever we go out, we put all our phones on the table in front of us and on silent. The first person to grab their phone and use it ends up paying the bill.

This is just one example of the different ways through which you can re-train yourself to stop excessively using your smartphone.

Texting is a brilliant way to miscommunicate how you feel and misinterpret what other people mean.

2. It Creates a Lack of Mindfulness

 

You can’t  be alert and focused on your surroundings when you’re continuously distracted by the buzzing of your smartphone.  Whether or not you actually open the social media notification, reply to a text message or answer a phone call, you’re still going to be wondering who reached out to you and why.

We live in a world that runs on immediate gratification – we have become so used to living in a fast-paced society where we can get anything at the tips of our fingers that not checking our smartphones as soon as it alerts us requires re-training.

I’ve seen mothers sitting with their children distracted by their smartphones when their son/daughter is trying to interact with them.

It’s even become normal for us to pay a good amount of money to concerts or shows just to watch it through the screens of our phones.

How many special moments have you let pass by without giving them a second glance?

A lack of mindfulness can cost you a once-in-a-lifetime experience, so next time, try to put the phone away and actually indulge in the moment.

The best times are actually those that aren’t documented.

3. It Takes Us Away From Reality

 

On many occasions, the way we might interact online can actually start defining how we are in real life.  For example, ever heard someone say the word “LOL” out loud instead of actually laughing?  Real people in real bodies in real time are different than someone online.

The way we text and communicate online sometimes merges with our real-life selves which can be quite scary – because we lose touch with our social self.

Others also use it as a self-defense tool.  For example, the preference of having serious one-on-one conversations over the phone or through text just to avoid any uncomfortable confrontations in person is getting common.

This can deteriorate your confidence and people skills.

Some people aren’t really all what they post to be in real life as what they portray behind the screen.

Read my recent article on ‘Why You Can’t Believe Everything You See on Social Media’.

4. We Become Irresponsible with Our Words

 

As mentioned before, it’s easy to be anyone when you’re hiding behind the screen and because of this, we become careless when it comes to the way we talk in reality.

The Internet is a harsh place and sometimes people are quick to judge others and make inconsiderate bold statements.  That’s what happens when you expose your pictures and life to millions of people you don’t know and probably won’t ever meet in real life.

It definitely affects the way we see others in real life, as well. When you become so used to hiding behind social media and the screens of your devices we become immune to the realization that we’re actually dealing with human beings who have emotions the same as ours.

Each interaction has an influence and our smartphones have definitely lead us to becoming more irresponsible when it comes to the way we use our words.

Always think before you post.

Take a couple of seconds to reflect on what it is that you want to post and how it can potentially affect others as well as yourself, also refrain from posting or publishing content that could potentially damage yours or anyone else’s reputation.

Read my recent article on ‘The Biggest Risk Could Be You’.

Conclusion:

We live in the Digital Age where we are surrounded by global economies that rely heavily on technology to bring about convenience and efficiency into our lives.

We can have endless debates and discussions on how beneficial and important it is for our growth and society.

When used wisely, your smartphone can no doubt enhance your life but if not – let’s not deny the fact that it’s also growing into a dangerous addiction and affection our real life relationships.

What You Can Learn From Kim K

Forbes came out with a list titled ‘America’s Highest-Paid Reality Stars‘ of 2016 and it mentions 7 people, who altogether earned $133 million USD.

And guess what, out of those, 6 of those people are the Kardashian/Jenner family and they’re responsible for $122.5 million USD.

Given what we’ve been witnessing from Kim Kardashian for the last couple of years and her insuppressible hunger for publicity you will either love her or hate her, she’s an empire and her business ability should be noted.

Here are 6 things we can all learn from Kim Kardashian West:

1. Own it!

 

Don’t take things too seriously.

Yes, sometimes, KKW can be a hot mess with the things headlines say about her, but with the number of people stalking her every move, I don’t think anyone can be perfect in the limelight 24/7.

To be able to cut out the negativity to carry on being who you are with confidence is something we could all take notes on.

According to an interview at the BlogHer16 event,

I used to care about all of the comments. I would go out at night, I would come home and I’d look on the computer and see what they were writing and see what they were saying. I think as you get older, I mean, you just mature. I still don’t think everyone really has a thick skin.” Kim goes on to say “I think if you do something, because you genuinely like it, no matter what it is, you shouldn’t look for a reaction to validate you. You can look at the reaction for fun or if you’re interested, for validation I don’t do that, so I don’t really get hurt by the comments.

In the end, no matter what you do, whether it’s you’re business, brand or even just as a person, you’re always going to have haters.

My mentor once taught me the 1/3rd rule.

The rule implies that 33.3% of people are always going to hate you no matter what you do.

The other 33.3% are going to love you.

The last 33.3% are going to be indifferent towards you. It’s all about where and who you choose to focus your energy on because seeking validation from anyone other than yourself is going to dwindle your confidence and drive.

2. Family is the best support system

 

If you’ve been Keeping Up With the Kardashians, you’ll notice that past the numerous scandals and meltdowns, the show never failed to highlight the love and strong support that they have for one another.

In moments of struggles and public scrutiny, they were each other’s best support system.

Take it from the Klan; the love of our own family is incomparable and unbreakable.

The common adage ‘don’t mix family and business‘ ironically enough doesn’t apply to the Kardashians.

In an article by Entrepreneur Middle East, there are actually a lot of positives that can come out of having a family business such as the importance of trust, shared visions and expectations, keeping pace, values, and nurture.

Another great example of a successful family business is the Kattans.  Hudabeauty flourished in recent years and they employ a staff of 22.  Alya is the social media expert, Mona heads strategy and of course, Huda is the face and the creative head of the company.

Think about how you can involve your family to build a name to benefit your brand or business, and about what you can do for them in return.

Not only does it allow you to share knowledge, it can open up opportunities, widens your support system and brings about new ideas. Leverage your network!

 3. Marketing is everything

 

Social media has impacted how we communicate in our society in such a huge way, KKW is not afraid to innovate and make use of it.

With millions of followers on Twitter, Facebook, and Instagram, Kim can instantly access, engage and reach her audience with just one post, and she does it consistently.

KKW is constantly advertising and marketing her brand, her image, and her products.  With that many followers, comments, likes, and views, she manages to make her brand insanely popular and sought-after.

Whether you follow her or not, she’s going to pop up on your news feed!

According to People, Kardashian is also known for her ability to create ‘unparalleled success online‘, and has received the very first ‘Break the Internet’ awards by Webby Awards in 2016.

She has the ability and talent to use the Internet to generate a buzz to grab peoples attention.

There’s a number of ways in which KKW has ‘broken the Internet’, for example, when she posed naked for Paper Magazine.

Through her unique marketing strategies, Kardashian continues to earn success on everything she puts her hands on and shows that any publicity, is good publicity if you’re willing to take a chance and bare the consequences that may come with it.

This allows her to stay relevant in today’s world, which is another important marketing technique that all business owners and brands can learn from.

4. Stay relevant

Staying relevant is very important in our ever-changing environment.

Another way the business-savvy A-lister stays popular with a continuous growing following is through staying up-to-date with all the latest trends and fashions.

According to Bill Svoboda,

You don’t need to advertise a good party; a good party advertises itself. That’s what it looks like to be relevant.

Kardashian-West has always managed to stay relevant through her reality TV show since 2007. She boosted her popularity and got noticed more by always mingling with famous people. Other things that caught public attention was filming an explicit tape, posing fully nude, marrying someone for only 72 days, etc.

Another way through which KKW stays relevant is by changing up her style frequently and dramatically.  She does this quite often—one day she’ll post a selfie of her brunette, the next she would go platinum blonde.

She also tries to change up her style by making risky fashion choices or maybe even going to high-end events with a bare face. KKW is continuously switching it up—and people notice, which makes her stay relevant in today’s media.

5. Take risks

 

The higher the risk, the bigger the return.

KKW is not afraid of opportunities and exposure.

She’s successfully earned millions of dollars year after year and has been considered Time’s most influential people in 2014. A successful entrepreneur, who earns from endorsements—all essentially stemming from an explicit video and from then onwards, how she took risk after risk reinventing herself like any smart entrepreneur.

An example of this is how she took a chance in an industry that no one expected her to set foot in the technology industry.

This was through her app ‘Kim Kardashian: Hollywood’ which generated a whopping $71.8 million USD, and she takes home 40% of it, according to Cosmopolitan.

People that are willing to take risks, tend to get further in business and in life.

According to Inc.,

Risk takers climb the company ladder faster and make more money.

Jason Hanold, who is a CEO of the executive search firm Hanold Associates claims, that when you take a risk, you open avenues of opportunities for accelerated learning and compensation in comparison to someone who finds comfort in their position which creates stagnation.

We tend to underestimate our abilities to handle the consequences of risk, over-estimate the probability of something going wrong so sit back and think to yourself if you really want to ignore the cost of inaction.

The next time you see an opportunity that can pave the way to more probabilities of growth, take them.  For example, try and rise to the occasion and volunteer to take lead on that project, trust that employee or start that company you’ve been wanting to!

6. Collaboration and having a great team

 

Collaboration is also another technique through which KKW climbed to the top.

From when she first started off as Paris Hilton’s personal stylist, girlfriend to Ray J, to having her own reality TV show, Kardashian-West has always had been collaborating to build her brand image from day one.

This year, Kardashian-West has collaborated with almost every up-and-coming or well-known makeup artist in videos and through posts for the launch of KKW Beauty.

This creates an association of certain people and public figures with the brand, which is another smart tactic when building your brand image.

As an effect, according to Forbes, her products were sold out within two hours of being launched. That’s $14.4 million all before 3 pm.

Another example of how crucial the right support could be is how Kardashian’s makeup artist Mario Dedivanovic rose to success through the right exposure.

According to Bob Mudge, president of Consumer and Mass Business at Verizon,

Collaboration is no longer just a strategy: it is the key to long-term business success and competitiveness. Businesses that realize this sooner rather than later will be the ones who win the game and succeed in the new global economy.

Essentially, it’s important to understand that having a great team behind you who you trust and can gain support from for your cause or purpose is only going to be a strength whether you’re just starting out or have been a well-established brand for many years.

To bring it all together, KKW has mastered the art of marketing genius—and okay, maybe it’s not the same genius as when Albert Einstein comes to mind (unless we’re talking about her gravity-defying…facelifts), but a genius none-the-less.

So, let’s hold back our scowls and trendy opinions on the countless reasons for why we should hate her and learn a thing or two about how to be successful in our own brand or business.

Take it from the Kardashian-Jenner Klan; they are living proof that you’re not defined by your name, where you come from, your degree or even your past.

It’s about how hard you’re willing to learn, work and grow in all aspects of life be it business or as an individual (in the words of KKW), bible!

6 Incredible Reasons You Need to Start Power Dressing

Every individual has a unique style and clothing is one of the biggest ways to express it.

The way we dress can influence their position or authority in the workplace.

Power dressing is a phenomenon that came about in the 1920s and started with the Chanel suit.

The suit was a representation of a turning point of the way women dressed as it had masculine elements in it that gave women an authoritative appearance in order to be accepted as equals in the professional world.

In other words – the way you dress can have a huge impact on the kind of message you want to send across.

Power dressing is extremely important with incredible positive influence that many look past.

Here are 6 solid reasons for why power dressing is an essential in the workplace:

1. You Make Your First Impression Count

 

According to research, you have around 7 seconds to make a first impression.

I know – crazy.

As soon as you walk in a room full of people you don’t know, they can make a judgment about you before you even get to say anything!

The time they spend after the first 7 seconds will be about validating that judgment. People have little to no control over first impressions because they are involuntarily driven by their subconscious to notice small details fast.

It’s up to you how you come across and whether or not you want to make that first impression count.

The way you dress and carry yourself will speak volumes about the kind of person you are and if whether or not others want to associate themselves with you.

Regardless of whatever job you’re entering – whether it’s entry level or CEO, you need to make an impact.

2. You Gain Respect

 

Notice what all people in power have in common: their way of dressing.

Whether it’s a celebrity, an influencer, a manager or a CEO, they all carry a unique style that shows their position of authority.

Power dressing can have a major impact on your career and as mentioned before, it allows people to see the best version of yourself.

In order to gain respect from your fellow colleagues or your audience, you need to ask yourself if what you’re wearing shows whether or not others can take you seriously.

Yes, there are exceptions – for example, how Steve Jobs, Mark Zuckerberg or Bill Gates.

However, their success and achievements speaks for itself.  Be conscious of the way you want to present and portray yourself. Be weary of your surroundings and understand what you can and cannot get away with.

If you’re working in the corporate world, you should be avoiding anything low-cut or mini like the plague.

If you’re presenting, make sure you’re dressed in a way that is appropriate for the mass audience.  Always be conscious of your surroundings and who’s watching.

3. You’re Prepared

 

Dressing well at work keeps you prepared for any unexpected meetings or important people you may run into.  Imagined you’re dressed sloppy and that’s the day you get called in for an important meeting with your boss – it’s never a good impression.

The way you dress is important for your appearance and to keep up with.

You never know the opportunities that you might miss by putting an end to your chances before things even start.

Don’t get me wrong – being uncomfortable is important.  Wear clothes that you don’t have to keep on fixing every two minutes, that won’t distract you or that aren’t too tight in order to maintain being well dressed and comfortable at the same time.

Some ways to keep prepared is by bringing an extra pair of heels and keeping them at the office or having a blazer on stand-by.

4. If You Look Good, You Will Feel Good

It’s incredible how much influence the clothes we wear have on us. Ever heard the saying,“if you look good, you’ll feel good”?

Even though a lot of people don’t believe it to be true, research has come out and shown that the clothes we wear, do in fact have an effect on our confidence, mood, attitudes and overall social behavior – which defines your body language.

When you look the part, you’re more likely to be the part.

Just think about the difference in your confidence if you put on some sweats and a pajama top compared to if you wear a well-tailored work dress in a board meeting.

Yes – you’re still the same person, you can express the same ideas and have the same knowledge but you’re definitely going to feel more confident in the latter attire.

There has been a lot of scientific research that backs up this psychology, in one by Peluchette and Karl on ‘The Impact of Workplace Attire on Employee Self-Perceptions’; it was found that participants felt most trustworthy, competent and authoritative when wearing business attire.

5. You Break Stereotypes

 

A lot of women have reported that they don’t feel heard or taken seriously in the workplace. This is usually because of many factors.

Certain women still feel discriminated against in some fields of work. Power dressing is a way to break through the stereotypes and to let your voice be heard.

It shows that you’re there to be taken seriously and respected.

Although this doesn’t mean that everything will change overnight, but it’s definitely a step in the right direction.

6. You Express Your Personality

 

Today’s power dresser isn’t afraid to express their personality through their clothes!

Gone are the days where there was a formulaic way of dressing for the workplace – just because you’re dressed formal doesn’t mean it has to be boring.

The clothes you wear can always express your nature in a certain way – you just have to find what compliments you.

Wearing something that can give you a distinct look can actually work in your favor.  Everyone has a ‘trade-mark’ – and that’s what makes them special.

A little creativity doesn’t hurt and can help you stand out from the crowd and appear more as an individual.  Showing your individuality is also an expression of power when done right and subtly. You can do this with your earrings, heels, your handbag or accessories.

However, avoid going overboard because you don’t want to look too distracting.

To Bring it Together,

Every individual has a unique style and the way they power dress can influence their position or authority in the workplace.

Put in the effort and embrace power dressing whether it’s for a special meeting, a quick lunch with your coworkers or when going in for a new job interview.

How to Attract Your Dream Man

I’m no Matthew Hussey (dating coach)—but I do like to think of myself as some-what knowledgeable on certain aspects of dating and relationships. I’ve had to kiss my fair share of frogs before I found “the one”. Everyone’s dream man is different, but I’ve got experience under my belt of the basics of what to do and what not to do.

Sometimes your knight in shining armor turns out to be an idiot wrapped in tin foil – Unknown

1. Be Sure of Who You Are & What You Want

 

Honestly!

So many times, I’ve witnessed women settling in fear of losing someone.  I get it, being alone can be scary at first, plus the thought of cutting off the person you love seems heart-breaking.

Let me give you the cold hard truth:

If you, yourself don’t have standards for yourself then no one else is going to either.

Trust me, in the long run, you’re so much better off being single than being in a relationship based off negativity or toxicity.

Know what you deserve and don’t ever settle for anything less.

One way to manifest meeting your dream man, get a blank piece of paper out, write down (in detail) every attribute that you want in a man.

Be extremely honest, and write down the things you just aren’t willing to compromise on.  Keep note that your list can change over time because everyone evolves and not everything’s set in stone.

2. Establish Your Values

You’re most likely going to attract someone of the same nature as you, so try and establish who you would want to be as a person.  What kind of values do you want to abide by, the kind of people you want to surround yourself with and what your boundaries and standards are.

Once you’ve got that in-check, it would be easy to figure out if someone’s ‘the one‘ for you or not because it won’t be easy for you to get swayed the other way.

3. Balance

 

Learn to be a well-rounded person. Sounds simple, doesn’t it?

Unfortunately, a lot of people get too comfortable and sometimes, comfort is the enemy of growth.

For example, learn to have fun with yourself and be able to give yourself space and time.  Don’t be too clingy. I strongly believe that success equals balance.

Once you’re happy in all aspects of life whether it’s finances, work, friends or family, that’s when you can allow someone else to come into it to enjoy it with you.

Everything in moderation is key to being the best version of you, which would essentially attract the right person.

4. Understand That All Good Things Take Time, and Patience

 

Patience.

That word doesn’t fit well in today’s society where we tend to run after things that give them immediate gratification. Being in a relationship isn’t all butterflies and rainbows.

The grass may look greener on the other side at times, but that’s because some actually bother watering it. Learn to be someone who knows how to pick their battles and compromise where it’s worth it and communicate effectively with respect.

These things aren’t something that usually comes naturally, and when it does, it takes time and effort to maintain it.

So, before getting into anything it’s worth asking yourself if you’re truly ready for that kind of a commitment.

Furthermore, nowadays, statistics show that women are waiting longer to get married—so don’t be in a rush!

A news report in Virginia sponsored by the National Marriage Project called “Knot Yet” reports that,

One of the major demographic and social changes of the last four decades has been the dramatic increase in the average age at which Americans first marry, from their early 20’s in 1970 to their late 20s today. Delayed marriage in America has helped to bring the divorce rate down since 1980 and increased the economic fortunes of educated women.

Trust me on this, there’s more to life than rushing into marriage.

Yes—the idea may be dreamy, but marriage is difficult and getting used to being alone is very important.

Invest time into becoming a better you and just have patience! Plus, desperation isn’t attractive and trust me, it shows.

5. Looks Aren’t Everything, But They Matter

 

This doesn’t necessarily mean that everyone cares about looks, and beauty comes in different shapes, sizes, shades and personalities.

Men are known to be more visual than women, so it doesn’t hurt to enhance your appearance. Take care of yourself, put a little makeup once in a while, style your hair and try wearing something a little flirtier.

Appearance does make an impression, so why not check that box if you can!

6. Don’t Be Scared to Show Your Femininity!

 

It’s great to be a strong woman with a mind state that expresses independence.  I’ve noticed some women don’t like to show their vulnerable side out of fear that it would make them looks weak.

Tony Robinson talks about the law of attraction and power of polarity of masculine and feminine energy and claims,

The main law of attraction works like this: the more opposed the sexual energies between two people are – masculine vs. feminine energy – the stronger the attraction will be in the relationship

This is because if two people have a similar polarity, the attraction will be diminished.

In essence, don’t be scared to show off your femininity. A strong woman will always want to do things herself. However, a stronger woman knows she can do it herself, but accepts help anyway. Make the man feel like a man.

7. Smile!

 

It’s your best accessory.

You would be shocked to know that there are a surprising number of case studies and research dedicated to the psychology behind smiling! There’s a deep evolutionary connection with smiling.

For one, it portrays that you’re not a threat, that you’re carefree, outgoing, nice and approachable!

Read my recent article on the power of smiling here.

To Tie it Altogether

There’s no hidden ‘secret‘ to attracting your dream man.  Plus, life is something that’s so unexpected; you never know what’s around the corner.

Be the best version of yourself for when it does happen and don’t forget to have fun and enjoy the ride!

Why Job Title Means Nothing

In the past when it came to the business world, job titles were pretty simple and straight-forward.

You were either “the boss” or not.

Today, with the workplace continuously evolving and advancing, some people have been given much more fancier-sounding titles.

For example, what the heck is a “Dean of Pizza” or “Waste Management and Disposal Technician” (Bin Man)

But does it even mean anything?

I thought about it and came up with 4 reasons why your job title actually doesn’t mean anything

1. When it’s misleading

 

Nowadays, the job title is given out like candy but what does it really mean?

Consider the title ‘Manager’

A manager is someone who typically leads a team.  If you’re just managing one other person, yourself included, then your job title can be really misleading to someone who in charge of 15 people.

When you’re getting recruited for a potential job, you don’t want to mislead your employer – it builds expectations, makes you look more qualified than you are and is just a disaster waiting to happen.

When your employer sees that you don’t have a great amount of experience after you’re hired, it’s going to make a bad impression on you and you don’t want to start off on the wrong foot.

Similarly, other titles that are over-used and stripped of their true meaning are usually titles that include: consultant, director, analyst and engineer.

2. When you didn’t Earn it

 

 

Usually, the title that you’re given has to be earned and reflect on the skills you have.  Maybe you just started out and you’ve already been given an overly inflated job title.  Employers usually do this to make up for a low salary.

Although it might make you feel important, as mentioned in the point above it could be highly misleading for the next job you may be aspiring for.

Similarly to the previous example, the interviewer would be under the impression that you have the skills to perform all tasks under the title you claim and in reality, you possess no experience.

Maybe your employer gave you that title to compensate for the fact that they can’t give you a raise.  Maybe they gave you that title to ensure that you feel a little sense of importance.

There are various reasons for why employers give out job titles like candy on Halloween. if you’re planning on changing jobs, it would then be a conversation worth discussing.

3. When it’s limiting

 

Some job titles can be quite limiting to your abilities.

Maybe you have the skill sets to do so much more than what your title says and that can even affect your recruitment campaigns if you want to apply to a new company.

According to the Harvard Business Review, limiting titles can be deadly for when it comes to career progression.

The article mentions that employers need to stop waiting for the ‘perfect’ candidate and instead start creating one by training a quality applicant that has potential.

Some job titles can be limited to the point where employers would think twice about you for something even slightly outside that field. HBR also addresses the thought,

If you can only get a job by having that job, how can you move forward? It’s a paradox that companies can help fix.

4. When it undermines your capabilities

Maybe your job titles describe you as a “Junior Associate” of some sort, but you’re actually doing everything from the contribution towards managing the teams’ involvement in big projects and have a say in other company-related matters.

In instances like these, your job title can actually undermine your capabilities and it doesn’t do you justice!

Have a conversation with your boss about giving you a more appropriate title so that your skills set are more acknowledged.  Or, next time you go for another job interview, make sure you mention all the skill sets that you do have and how you’ve got more experience under your belt than just what your title says about you.

In essence,

In essence, job titles mean nothing if they are like any of the things mentioned above.

But yes, a cool title can sound great, but does it truly have any substance?

Even with that title, you’ll realize that your job and your salary remain unchanged.

Sometimes, employers may give out fancy titles to employees when money’s tight and salaries cannot be raised.

It’s okay to care about your title, but sometimes, it truly doesn’t define you or your skills completely.

8 things I learned from Richard Branson

Keep things fun and keep going – this is just one of the many simple, yet powerful ideas, that I personally learned from Richard Branson himself.  Imagine, for a man who is in his 60s and very accomplished, Branson still says that he doesn’t want to retire and that there’s still so much for him to do – he’s still happy to work, travel, and explore.

I’ve met and interviewed Branson on a number of occasions and all I can say is that this mega-entrepreneur man is always quirky, never boring, beyond inspiring, and limitless!

I learned so much from him and realized a lot, especially when it comes to managing my business and team.  So here are a few success tips from Branson that I’ve adopted:

1. Hire people that bring skills you don’t have 

 

I surround myself with people who have knowledge and talents in areas where I might not be so well versed.

One of the smartest things you can do for your business is hiring people who can turn your weaknesses into strengths.

For example, digital marketing and SEO are vital elements for client acquisition in my business. Since those areas require a specific skill set to handle such tech, I would hire digital-savvy people to specifically look into the optimization of our online efforts to ensure and generate higher rankings and traffic towards my business.

From a business owners perspective, you can’t be perfect.

A lot of people possess transferable skills that you as an owner could implement. So looking for those individuals who can fill in those gaps could be a great asset to the growth of your business.

Think about the potential problems you could come across in some of the areas in your business and recruit someone with the capability of abrogating those issues in order to make the necessary improvements. Your Business will definitely benefit from having people with diverse skills and ideas that will not challenge and develop the company but will also contribute to its building foundation in the future.

will definitely help build and develop your company

Your business will definitely benefit from having diverse people with diverse skills and ideas to challenge and develop the company into the future.

2. Make business fun 

 

If you’re spending most of your life at work, it should not be a chore, it should be fun.

Dedication to fun’ is one of Branson’s philosophies that successfully cultivated the brand image and culture of the multinational corporation venture capital, ‘Virgin Group’.  One of Branson’s recommendations is breaking down barriers in your business’ corporate hierarchy through team-building, marathons, events, parties, and other initiatives that will enhance social connections that will help in maintaining a comfortable vibe and atmosphere for the team to brainstorm and share ideas openly.

Every week, you spend more time with your colleagues than your family – which means, the office almost becomes your second home.  If the work environment is not fun and running on a cut-throat culture – not to mention the pressures, KPIs to be met, and frustrations from clients – would you be excited to come to work? Would you be creative and productive?

It will surely be depressing for you.

Create a culture where your team members would love to work and allow them to laugh. In my office, I always encourage my team members to play music, brainstorm over chocolate croissants and cheese sticks (because that’s what I love to eat), doodle on the whiteboard, engage in various activities/games during our sales meeting, capture their office moments and post on social media, laugh over crazy ideas, and so on – things that I know will trigger their creativity and positive energies.

When I see my team members enjoying what they do, it makes me proud, happy, and excited to work with them every day.

3. Marketing is key 

 

You can create business, choose a name, but unless people know about it, you’re not going to sell any products.

Imagine this – you can always have the best product in the world and spend so much time crafting the packaging and yet, no one would know or hear about it. If that’s the case,  your product isn’t going anywhere.  How you invest in marketing your product is so crucial, that’s why you should never take it for granted.

Just like Branson, I too believe in the power of marketing – especially, inbound marketing. Businesses could take advantage of marketing trends and venues to be ahead of the game. Some of these trends are; social media, live-streaming and influencer marketing that are growing rapidly in this continuously evolving world we live in today.

Having the craziest ideas and right strategies are the simplest way to draw attention to your business.Don’t think what’s the cheapest way to do it, the fanciest way to do it, or the fastest way to do it. You want people to remember your brand. You need to execute that WOW factor into your product and brand.

4. Your team is everything! 

 

Treat your team like family.

Making your team a top priority can bring benefits for both your customers and investors. As to how Branson further explains it,

It should go without saying, if the person who works at your company is 100% proud of the brand and you’ve given them the tools to do a good job and they are treated well, they’re going to be happy. Effectively, in the end, shareholders do well, the customers do better, and your staff remains happy.

The success of your business relies on your entire team.  When you care for and treat your team like family, your team will make the effort to go that extra mile and in turn becomes more productive. Additionally, you will establish mutual trust and respect whilst ensuring that the interest of the business is looked after.

5. Diversify

 

You should never be afraid to diversify if you are in a position to do so because nothing stays ever exactly the same.

Richard Branson is the prime example of a diversified success.  With the first launching of his first business, ‘The Student Magazine’ in the 1960s, to the launching of ‘Virgin Records’ and other ventures under the Virgin brand, Branson is a proof that implementing diversification as a business strategy really does work.

Don’t put your eggs in one basket.

As for me, I’m able to diversify by venturing into complementary businesses (example: an agency that supply MCs or hosts and an academy that teaches individuals or management professionals how to be good at public speaking), as well as in e-learning and e-commerce.

As an individual, you can also diversify by investing your savings in properties or small businesses.  Diversifying is good because if you lose one thing, you don’t lose everything.

6. Attitude and perspective is everything

 

Stay positive; attitude is everything.

I think, one of the most vital steps you can take towards achieving your greatest potential in life is learning how to monitor your attitude and how it impacts yourself, what you do, and the people around you.

Attitude and perspective are like the foundation and backbone behind personal success.  There will be tough times.  Things may not work in your favor.  Business may not be progressing as expected.  Projects may not be coming to actuality. But whatever happens, stay optimistic, stay focused, and stay enthusiastic.  It’s attitude and perspective that make tough times manageable.

Also, adopt an attitude of gratitude.  When you start the gratitude practice, not only you tend to exude and share that positive energy but also you’ll see that all of a sudden things start to fall into place for you and your business.

7. Perfection is unattainable

 

There’s an inherent danger in letting people think that they have perfected something. When they believe they’ve ‘nailed it’, most people tend to sit back and rest on their laurels while countless others will be laboring furiously to better their work.

Branson has the right attitude when it comes to perfection, and this point made is a truly genius one.  Many people think that once they believe they’ve perfected something, they can sit back and relax.  Whilst you’re slacking, others are working very hard and they will soon surpass you if you just lay back and let them.

So, I think it’s OK to never give anyone a 100% perfect review of their work.  I believe that no matter how brilliantly conceived something is, there is always room for improvement.

8. Be a leader, not a boss

 

Perhaps, therefore, it is odd that if there is any one phrase that is guaranteed to set me off it’s when someone says to me,

‘Okay, fine. You’re the boss!’

What irks me is that in 90 percent of such instances what that person is really saying is,

‘Okay, then, I don’t agree with you but I’ll roll over and do it because you’re telling me to. But if it doesn’t work out I’ll be the first to remind everyone that it wasn’t my idea.’

Admit it – at one point when you started your business, you’re so excited to be a “boss” and look into leading and managing people.  But, it takes more than just bossing people around to be a leader.

While a leader can be a boss, not every boss can be a leader.  Although leaders and bosses have nearly identical definitions, in effect, they are different in substance and approach.  As such, a leader motivates than terrify; a leader listens and speaks rather than command.

Each week, I sit down with my team and discuss their accomplishments and backlogs from the previous week.  I always take this opportunity to redirect their focus to their weekly goals and objectives, to help them practice self-awareness and gauge their performance on their own, and to motivate them to become more.  Knowing that I’m leading my team towards the right direction, that in itself is an achievement for me.

I hope that you’ll apply these simple yet very powerful ideas to your life and business.  Once you did, feel free to share with me the significant effects and changes that you’ve experienced.  I’d be delighted to read them!

Let’s keep things fun and keep going,

Shereen

How to Make a Killer First Impression

Did you know that the moment you meet someone new, they’ve already made an impression about you?  It just takes one tenth of a second.  Everyone judges, consciously or subconsciously – it’s human nature and uncontrollable.  It’s just the way our minds work.

I’ll give you some time to take that in.

Done?

I’m sure you realized the extreme importance of making a lasting and killer first impression and I’m going to show you 5 of ways how:

1. Dress to Impress

Take the time to put in thought and effort into your dressing.  Make sure your clothes are ironed and clean because you think we don’t notice – but we do.  More so, be aware and appropriate of how you’re dressing and for what.  For example, if you’re going into a business meeting, don’t wear short skirts that rise above the knee or wear a shirt that could potentially be showing your cleavage.

It’s not a good look.

Be appropriate and conscious of the message you want to send out to your boss and coworkers.

The colors you have different psychological effects on how other people perceive you too.  For example wearing red expresses power, black represents formal and blue shows that you’re a team player.

Check out my article here on power dressing.

2. Show Confidence

This doesn’t mean be arrogant or egoistic because that can switch people off quicker than you think.

It means be confident in the sense where you’re comfortable in your skin.

Show other people that you’re not nervous and that you’re perfectly content with yourself in the current situation.  It makes you look more approachable and reliable as well, it exudes responsible traits and in return.

If you’re not a very confident person, being conscious of all these things will psychologically start making you actually feel it.

A great way to show confidence is through smiling. Smiling is welcoming, makes the other person feel comfortable and portrays you as someone who is trustworthy.

I’ve recently written an article on the power of a smile and it’s incredible the effects that it can have on someone.

3. Be Conscious About Your Body Language

Similarly to confidence, make sure you’re conscious of your body posture as it speaks for itself.  The way you walk and hold your back can show confidence and gives off an authoritative vibe to others.

One example of this is keeping your shoulders square when you’re talking to someone new which makes you look natural and relaxed.

Avoid fidgeting as it shows that you’re either nervous or intimidated which will subconsciously and naturally give the other person a feel of power over you.

Another important aspect to remember is to keep eye contact when you’re talking to someone.  Be conscious about if you’re focused on the other person and what they’re saying but at the same time don’t make it look like you’re staring.

Match your eye contact with your overall facial expression.

4. Have the Perfect Handshake

Your handshake can say it all.

A lot of people aren’t conscious about their handshake but it’s surprisingly important aspect of making a first impression.

You may think that because it’s subtle it has little effect but in reality and psychologically, having a firm handshake shows strong character and portrays strength enhancing positive feelings in the other person.

According to Dr. Douglas Fields in an article called ‘The Power of a Handshake’, non-verbal and physical touch allows our mind to tap into the other person’s mind,

This communication through touch and body language conveys vital information through a rich unconscious and universal language that transcends spoken language.

Take politicians as an example, they exude power and all their campaigns and meetings start and end with a strong handshake.

5. Be Culturally Aware

Let’s take it a step further. In our globalized world today, we have the privilege of meeting people from all around the world.  It’s important to educate ourselves in being aware of other people’s traditions and cultures.

First impressions can differ greatly based on who you’re meeting.  Furthermore, when you’re culturally aware, the other person highly appreciates the fact that you took the time to actually familiarize yourself with their traditions – and that leaves a great impression.

Some examples of this is how in the West, a strong handshake symbolizes strength and authority while in some African cultures, a weaker handshake expresses the same message.

Another example is of if you’re in an Islamic country where there different culture to the West, men have to be aware about not giving out their hand first and instead waiting for the woman to initiate as some cultures are more conservative.

Bringing It Altogether,

In essence, body language and gestures can easily tell a person a lot about someone’s character.  When you make a first impression, that sticks with the other person and for the time that they talk to you, subconsciously, they keep trying to justify why they made that first impression through the way you carry yourself in the conversation.

Being conscious about your body, your words and your thoughts while expressing confidence can help you greatly in making a killer first impression.

There are no second chances in making a first impression.